Enhance or deepen your awareness

Modular courses are skill-based, sequential and designed to enhance or deepen your awareness.

Courses are DIY, online and include Certificates of Completion.

Non-members: $399.00
Members receive 25% off

Yoga From the Inside Out


Shining a Light on Healing Racial Wounding

Race based stress and trauma are so common in our culture that we are not always aware of their negative impact because we adapt. Yet ethnic and race based trauma and stress are real and pervasive.