Landing Crow with The Art of Yoga: Healing for Incarcerated Women by Michelle Grambeau

Operating within the juvenile justice system, The Art of Yoga Project provides yoga, mindfulness and creative arts programming for incarcerated and exploited teen girls. I had the opportunity to visit the center last week to participate in the weekly yoga practice and join forces on a visual storytelling project with the girls. After fingerprint tests…

Spirituality, Compassion, Forgiveness: Healing Our Selves & the World ~ Rolf Gates

  Excerpted from Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness and Compassion. A few years ago I went on a ten-day meditation retreat in California’s Yucca Valley. It was very well attended, and each morning I sat at the back of a large room full of people as they…

The Beauty and Versatility of a Chair Yoga Practice in Institutional and Clinical Settings by Joanne Spence

The Beauty and Versatility of a Chair Yoga Practice in Institutional and Clinical Settings by Joanne Spence I have just had the great fortune of finishing up a three-week trip to Australia, where I have been teaching some yoga workshops and visiting friends and family. It has been an exciting opportunity to revisit the country…